HERE’S A QUICK, SIMPLE PRIMER ON HOW TO CARE FOR ACNE-PRONE SKIN

 

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Wash Twice Daily With A Facial Cleanser Containing Salicylic Acid

Salicylic Acid facial cleansers are important for two primary reasons:

(1)  Salicylic Acid is soluble in sebum.  This allows the Salicylic Acid to penetrate into the hair follicle and dissolve in the sebum.

(2)  Salicylic Acid coats the dead skin cells in the hair follicle so they do not become sticky and plug the hair follicle.

For more information:  www.desertinbloom.com/caring-for-acne-skin-the-basics/

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Eat Healthy!

Consume a diet rich in fish, seafood & fresh vegetables.

Avoid eating:

  • High Glycemic Index foods … sugars, soft drinks, sweets, processed foods
  • Dairy Products … milk & cheese
  • Glutens … wheats

These are all known to contribute to acne!

For more information:  www.desertinbloom.com/eat-diet-affects-acne/

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Take Dietary Supplements

Supplements are essential to restore deficiencies commonly found in the sebum of acne-prone skin and to help reduce the production of excess sebum, the root cause of acne.

Essential dietary supplements include Vitamin A, C, D3, E, Pantothenic Acid, Omega-3, High Linoleic Sunflower Powder, Green Tea Extract, L-carnitine and Zinc.

For more informaton:  www.desertinbloom.com/best-dietary-supplements-acne/

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Drink Green Tea

Clinical studies have shown that drinking 3 to 5 cups of freshly brewed green tea daily can reduce acne by 50% and sebum production by 70%!

For more information:  www.desertinbloom.com/green-tea-reduces-acne-50-sebum-70/

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Never, Ever Pop Pimples!

Popping pimples can make matters worse, driving the infection deeper into the skin, and leads to acne scarring!

For more information:  www.desertinbloom.com/popping-pimples-big-cystic-acne-acne-scars/